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Mental health at work

What is mental health at work?

Mental health at work is a state of emotional and psychological well-being that affects productivity, motivation, and overall job satisfaction.

Here are the factors that support mental health:

  • Work-life balance;

  • Fair burden;

  • Being able to ask for support during difficult times.

In order to support the mental health of their employees, companies can implement support programs, such as psychologist consultations, stress tolerance training and creating a comfortable working environment. All this helps to reduce burnout, improve the atmosphere in the team and increase loyalty to the company.

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