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Employee burnout
What is employee burnout?
Employee burnout is a state of physical and emotional exhaustion caused by excessive workload and stress. It is usually manifested by fatigue, loss of motivation, decreased productivity, and a sense of detachment from work.
For example, when an employee consistently works overtime and faces high-pressure demands, they may start feeling drained, disengaged, and overwhelmed. Work that once felt meaningful can become exhausting and frustrating.
Recognizing early signs of burnout, such as irritability, insomnia, and chronic fatigue, is crucial to preventing serious health and career consequences.
Companies can help by offering wellness programs, flexible schedules, and psychological support. By addressing burnout proactively, businesses can help employees maintain their well-being, stay productive, and find satisfaction in their work.
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