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Wellness programs

What are wellness programs?

Main HR glossary Wellness programs

Wellness programs are company initiatives designed to support employees’ physical and mental blagopoluchie-sotrudnikov. These programs can include yoga classes, healthy eating workshops, mental health counseling, and workplace fitness training.

For example, many large IT companies offer free access to gyms, sports training sessions, and psychological counseling to help employees stay balanced and healthy.

Many companies tailor wellness programs to the specific needs of employees, creating comprehensive packages to support physical and mental health. For example, if employees spend a lot of time at the computer, a company may offer programs to improve posture and prevent eye strain.

Some organizations also offer “wellness days” — extra paid time off for employees to rest, recharge, and prevent burnout.

Wellness programs are a great way to help employees manage stress and stay fit. As a result, they feel better, work more productively and take on tasks with greater enthusiasm.

In addition, these initiatives help the company reduce sick leave requests, improve company culture, and increase employee satisfaction, which ultimately benefits the entire company.

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